In-home personal training

$100/hour

  • Assessments
  • Personalized Training Plan
  • Workouts
  • Recovery Program
  • Progress Tracking
  • In your home or agreed upon location.

Package of 12 for $1000

  • Assessments
  • Personalized Training Plan
  • Workouts
  • Recovery Program
  • Progress Tracking
  • In your home or agreed upon location.

Virtual Personal Training $75/hour

  • Assessments
  • Personalized Training Plan
  • Workouts
  • Recovery Program
  • Progress Tracking
  • Live on Zoom

Package of 12 for $750

  • Assessments
  • Personalized Training Plan
  • Workouts
  • Recovery Program
  • Progress Tracking
  • Live on Zoom

1:1 Health Coaching

3 month package $900

  • 1-hour Goal-Setting meeting (in person or zoom)
  • 6x 1-hour meetings (in-person or zoom) bi-weekly
  • Unlimited text and email support
  • Resources and educational materials

3 month plus package $1100

  • 1-hour Goal-Setting meeting (in person or zoom)
  • 6x 1-hour meetings (in-person or zoom) bi-weekly
  • Unlimited text and email support
  • Resources and educational materials
  • Fitness Program created for you
  • 10% off all Personal Training sessions

6 month package $1700

  • 1-hour Goal-Setting meeting (in person or zoom)
  • 12x 1-hour meetings (in-person or zoom) bi-weekly
  • Unlimited text and email support
  • Resources and educational materials

6 month plus package $1900

  • 1-hour Goal-Setting meeting (in person or zoom)
  • 12x 1-hour meetings (in-person or zoom) bi-weekly
  • Unlimited text and email support
  • Resources and educational materials
  • Fitness Program created for you
  • 10% off all Personal Training sessions

Speaking Events

Speaking events are customized to meet your needs and time frame. Please contact Kelly for details and pricing.